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Performance & Expectations

PURE Expectations & Performance (Self-Cr

Click on one of the strategies below to try them out or take a look at our strategy guide on navigating PURE!

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BEYOND TIME MANAGEMENT

Moving beyond simply creating a to-do list and understanding how to really organize your time

BEYOND TIME MANAGEMENT

Managing expectations and developing a growth mindset 

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MANAGING  ACADEMIC CHALLENGES & SETBACKS
MANAGING ACADEMIC CHALLENGES & SETBACKS
SELF-CRITICISM

Brief guided audio to decrease self-criticism

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DECREASING SELF-CRITICISM
STUDY SKILLS & PROCRASTINATION

Quick tips to overcome procrastination and study effectively

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STUDY SKILLS & PROCRASTINATION
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THOUGHT CHALLENGE

Steps to challenge unhelpful thoughts

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THOUGHT CHALLENGE
TIME MANAGEMENT

Quick tips for effective time management & productivity

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TIME MANAGEMENT
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